YBFE’s Healing Circles provide a holistic approach to mental well-being, combining guided yoga and meditation with intimate conversations about life and trauma. These circles aim to create a safe space for participants to share and heal. Facilitators lead discussions that foster connection and understanding, helping individuals develop and strengthen coping strategies for trauma. Beyond emotional support, the circles serve as a vital link, connecting participants with valuable mental health resources. By intertwining physical and mental practices, YBFE’s Healing Circles contribute to a community where individuals not only find solace but also gain practical tools to navigate and overcome the challenges posed by trauma.
Young Black Female Entrepreneurs, Inc.
Educate. Equip. Empower.